Fall Attunement: A 5-Week Kundalini Yoga Series

Name: Fall Attunement: A 5-Week Kundalini Yoga Series
Start: 2024-09-28T10:00:00-07:00
End: 2024-09-28T11:30:00-07:00
Location: 1412 Cornwall Ave., 2nd Floor, Bellingham, WA, United States, Washington 98225

Schedule

Sat Sep 28 2024 at 10:00 am to 11:30 am

UTC-07:00

Location

1412 Cornwall Ave., 2nd Floor, Bellingham, WA, United States, Washington 98225 | Bellingham, WA

As the seasons shift from the warmth of summer to the crisp energy of fall, it is a time to reconnect with yourself, ground your energy, and align with the natural rhythms of change. In this 5-week Kundalini Yoga series, we will explore powerful practices to support your body, mind, and spirit during this period of transition.
Each week, we will focus on a different aspect of seasonal attunement, helping you release stagnant energy, boost your vitality, and cultivate resilience. Through yoga sets or kriyas, pranayama (breathwork), meditation, reflection, and deep relaxation with the gong and other sound healing instruments, you will build inner strength and peace, preparing you for the inward turn that autumn brings. The segments of class that focus on breathing, meditation and relaxation will be slightly longer than usual to facilitate this. See the breakdown for each week in the series here: https://inspirestudio.punchpass.com/classes/16060159
When: Saturdays, 10:00-11:30 am, Sept. 14-Oct. 12
Next Series: Same time, Oct. 26-Nov. 23
Pricing: In person drop ins, class passes, and memberships are welcome. Register on this schedule: https://inspirestudio.punchpass.com/classes
Discounted Series Pricing:
Full 5 week Series $65*, and will be prorated if you have to join after. You will automatically be registered in all 5 classes.
Both Fall Attunement Series (starts Sept. 14) & Prep for the Aquarian Age Series (Starts Oct. 26): $120*. With this or any other pass, you will need to manually register into each one. You'll receive a recording if you can't make it to class. This pass is steeply discounted from the normal in person prices, so even if you miss 1 or two classes, you're still getting a good deal and will receive the recordings. If you'd rather just come occasionally, you may want to purchase a In Person 5 class pass, $85, or a $20 in person drop in.
Where: Presence Studio, 1412 Cornwall Ave.
If you prefer to take these classes online, select online option when registering.