Extra Long 1hr 45min New Year Sound Healing @ The Japanese Temple, Newbury

New Year Extended Sound Bath — 1 hr 45 mins of Deep Rest 🕯️🎶

An extra long Sound bath @ The Japanese Temple, Newbury ❤ 

Indulge in the deepest relaxation and restoration and reach EVEN DEEPER meditative states.

....Ever wished the “ahhh” part didn’t end so soon?

Join us for this New Year Energy Boost; A special Extended 1 hour 45 minute Sound Healing session. Designed to take you beyond surface relaxation into far deeper meditative states. 

GIVE YOURSELF THIS GIFT OF MORE TIME 🎁

Why longer works?

More time to drop in-The nervous system needs time to downshift; extended sessions help you move from a busy Beta brain state into Theta/Delta—the spacious, dreamlike states linked with the deepest meditation and restoration experiences.

Stronger resonance, greater release: Prolonged exposure to healing frequencies lets your body entrain more fully, unwinding muscular and fascial tension and quieting mental chatter.

Lasting afterglow: Extra integration time means you leave feeling clear, grounded, and replenished—with benefits that carry into your sleep and the days ahead.

No experience needed—just bring cozy layers, a mat & pillow and an open mind ❤ 

💎 PLUS Extra Luxurious Touches Included:

✔️ Inflatable Memory Foam mats-for cloud-like comfort PLUS cosy sleeping bags.

✔️ Toasty Heated Blanket Warmers- for cocooned warmth

✔️ Soft Eye Masks-for relaxation bliss

📍@ The Japanese Temple, Donnington Grove, Newbury 

🗓 Sunday 4th January | 7:30-9:15pm

LIMITED SPACES ARE AVAILABLE!

How Sound Healing Works:

Sound healing uses specific frequencies to help rebalance areas of stress and tension in the body. At The Sanctuary, this is your chance to pause, breathe, and simply be.

Just lie back, close your eyes, and let the wonderful sound vibrations wash over you.

Benefits include:

-Reduced stress and anxiety

-Deep physical and mental relaxation

-Better sleep

-Relief from aches and pains

-Heightened creativity

-A clearer, quieter mind

-Improved mood and emotional balance

-Everyone’s experience is unique — some feel the effects right away, while others notice shifts over the following days.

What to Bring:

Your Yoga mat (to place on top of the thick memory foam mats provided for extra comfort)

Warm blanket and warm socks (body temperature drops during lengthened deep relaxation 😌)

Cushion for your head

Water

Optional extras: Additional pillows or bolsters for support

Please Note:Sound healing is generally safe, but may not be suitable for those with epilepsy, severe mental health conditions, pacemakers, metal implants, or if you're in the first trimester of pregnancy. If unsure, please consult your healthcare provider before booking. In booking you confirm you have assesed your suitability for the session.

Don't miss out on this extra special experience - book your spot now and treat yourself to a moment of calm and tranquility in an amazing setting!

Know what’s Happening Next — before everyone else does.

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