Exploring Your Values - a reflective workshop through yoga and meditation

Come join us at Nurture Movement Studio for a transformative event where we will dive deep into our values. This in-person workshop will provide a safe space for self-reflection. Many of us start the year with intentions, but we need to align them to our values. Through a short guided meditation, journaling prompt, and yoga, you will have the opportunity to explore which values truly resonate with who you are and how you want to move through the world. No prior experience with yoga or meditation is necessary - just bring an open heart and mind. Let's embark on this journey of self-discovery together!

Wear comfortable clothing, bring your yoga mat (if you don't have one, we have plenty), your journal, and water.

Host or Publisher The Inner Rebel Collective