Evening Aqua Cycle

Name: Evening Aqua Cycle
Start: 2025-08-28T20:10:00-05:00
End: 2025-08-28T20:40:00-05:00
Location: 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Schedule

Thu Aug 28 2025 at 08:10 pm to 08:40 pm

UTC-05:00

Location

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901 | Rochester, MN

Evening Aqua Cycle (August)
8:10 pm-8:40 pm, Tuesdays & Thursdays, August 12-28
An aqua cycle class is a high-energy, low-impact workout that takes place in the water, combining cycling with the resistance of water to tone muscles and improve cardiovascular health. Participants pedal on stationary bikes submerged in the pool, benefiting from the buoyancy of water to reduce strain on joints while still achieving a full-body workout.
Join us in the warm-water pool for 30 minutes of interval training on the aqua cycle bikes!
Instructor: Heidi
$30 fitness member | $50 social & nonmember
Register by August 11