ESTRO GONE WILD - Light, Hormones & the Physics of Your Midlife Body

Schedule

Thu Mar 19 2026 at 07:00 pm to 09:00 pm

UTC-04:00

Location

Stoney Creek | Hamilton, ON

Advertisement
Light, hormones & midlife symptoms decoded. Simple science-backed shifts to balance your body naturally through midlife & leave with tools
About this Event

Light, Hormones & the Physics of Your Body


An In-Person Women’s Wellness Gathering

Are your hormones running the show?

If you’re navigating perimenopause, menopause, endometriosis, insomnia, blood sugar swings, or unexplained symptoms — this night is for you.


🎤 Guest Speaker: Emmanuela

Emmanuela is a Health & Nutrition Practitioner with a background in Life Sciences from Queen's University. She specializes in helping women and men with chronic hormone and metabolic struggles using a science-backed, back-to-nature approach. After facing her own challenges with insomnia, endometriosis, melasma, and hypoglycemia, she dove deep into emerging research on light, biophysics, and the body’s electromagnetic relationship with nature.

She has since helped over 100 clients create powerful change through simple, practical strategies.


🌞 You’ll Learn:

✨ How light impacts your hormones and symptoms

✨ Simple shifts you can implement immediately

✨ How to better understand bioidentical hormone replacement therapy

✨ How to make empowered decisions about your body


💛 About ESTRO Gone Wild

A local, in-person community for women in midlife who want clarity, connection, and real conversations about hormones — without fear or overwhelm.

Come learn.

Come connect.

Come ask questions.


Apps and snacks will be served.


📍 Location: Stoney Creek Mountain

📅 Date: March 19, 2026

⏰ Time: 7PM-9PM

🎟 Limited seating available


Reserve your spot and join us for an empowering evening of science, simplicity, and sisterhood.

Advertisement

Where is it happening?

Stoney Creek, hopewell cres, Hamilton, Canada

Event Location & Nearby Stays:

Tickets

CAD 10.00

Icon
Know what’s Happening Next — before everyone else does.
Amanda Rahija

Host or Publisher Amanda Rahija

Ask AI if this event suits you:

Discover More Events in Hamilton

This Is Aging: A Conversation on The Impacts of Ageism and Social Isolation
Thu, 19 Mar at 12:00 pm This Is Aging: A Conversation on The Impacts of Ageism and Social Isolation

L. R. Wilson Hall (Room 1057), McMaster University

CONTESTS WORKSHOPS
Chand Raat \/ Pre-Eid Night Market
Thu, 19 Mar at 02:00 pm Chand Raat / Pre-Eid Night Market

Carmens Event Centre

EID-DAY NIGHT-MARKETS
NBGS Thursday Meetup
Thu, 19 Mar at 06:00 pm NBGS Thursday Meetup

Black Knight Games

MEETUPS
Paint & Sip: Money Flow
Thu, 19 Mar at 06:30 pm Paint & Sip: Money Flow

RELAY Coffee Roasters

ART FINE-ARTS
Hard Ticket to Hawaii @ The Staircase
Thu, 19 Mar at 07:30 pm Hard Ticket to Hawaii @ The Staircase

The Staircase

ENTERTAINMENT TRIPS-ADVENTURES
Songs In The Round - Frank Fiction, Jacob Moon, Sandra Bouza
Thu, 19 Mar at 07:30 pm Songs In The Round - Frank Fiction, Jacob Moon, Sandra Bouza

Crown & Press — A Julia Veenstra Gallery and Café

MUSIC ENTERTAINMENT
Basic Life Support (BLS) Provider Course for HCP - MAR 20 AM
Fri, 20 Mar at 08:00 am Basic Life Support (BLS) Provider Course for HCP - MAR 20 AM

McMaster Children's Hospital - Hamilton Health Sciences

WORKSHOPS
Enchantment Theatre's Little Red Riding hood
Fri, 20 Mar at 11:00 am Enchantment Theatre's Little Red Riding hood

Staircase Improv - Comedy Classes & Shows in Hamilton

ART THEATRE
Sound Bath Healing Session - Meditation from home for People in Hamilton
Sat, 05 Jul at 06:00 pm Sound Bath Healing Session - Meditation from home for People in Hamilton

Hamilton

MEDITATION HEALTH-WELLNESS
Awakening Through Trauma - The Workshop - Hamilton
Sun, 13 Jul at 01:00 pm Awakening Through Trauma - The Workshop - Hamilton

Hamilton

WORKSHOPS HEALTH-WELLNESS
Free Meditation at Sherwood Library Mondays 2-3pm
Mon, 22 Sep at 02:00 pm Free Meditation at Sherwood Library Mondays 2-3pm

Hamilton Public Library - Sherwood Branch

MEDITATION HEALTH-WELLNESS
Free Meditation at Dundas Library Mondays 6-7pm
Mon, 22 Sep at 06:00 pm Free Meditation at Dundas Library Mondays 6-7pm

Hamilton Public Library - Dundas Branch

MEDITATION HEALTH-WELLNESS
Free Meditation at Central Library Tuesdays  6-7pm
Tue, 23 Sep at 06:00 pm Free Meditation at Central Library Tuesdays 6-7pm

Hamilton Central Library

HEALTH-WELLNESS MEDITATION
Free Meditation at the Putman Family YWCA Saturdays 9-10am
Sat, 27 Sep at 09:00 am Free Meditation at the Putman Family YWCA Saturdays 9-10am

Putman Family YWCA

MEDITATION HEALTH-WELLNESS
Embody \u2022 Somatics
Mon, 20 Oct at 04:00 pm Embody • Somatics

eFIT Institute

Revolutionize Healthcare: Innovation Training in Hamilton \u2013 1 Day
Tue, 21 Oct at 09:00 am Revolutionize Healthcare: Innovation Training in Hamilton – 1 Day

Regus - Hamilton, ON

WORKSHOPS HEALTH-WELLNESS
Neighbourhood Moves | Hamilton Workshop Series
Sat, 25 Oct at 02:00 pm Neighbourhood Moves | Hamilton Workshop Series

Hamilton, Ontario - Various Locations

WORKSHOPS COMEDY
Kirtan and Satsang
Sat, 01 Nov at 04:00 pm Kirtan and Satsang

All Things Veda

HEALTH-WELLNESS NONPROFIT
Yoga in the Clubhouse - Westdale, Hamilton
Fri, 21 Nov Yoga in the Clubhouse - Westdale, Hamilton

Churchill Park Clubhouse, Cline Avenue North, Hamilton, ON, Canada

HEALTH-WELLNESS WORKSHOPS
Mastering Ontario Employment Law & HR Compliance \u2013 1 Day Course, Hamilton
Sat, 22 Nov at 09:00 am Mastering Ontario Employment Law & HR Compliance – 1 Day Course, Hamilton

For more information on venue address, reach out to "[email protected]"

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Hamilton?

Discover Hamilton Events