Escape, Release, Renew: A Transformative Weekend Retreat at Lake Norman

Escape, Release, Renew: A Transformative Weekend Retreat

Join us for a soul-nourishing weekend retreat designed to help you reconnect, release, and renew. Set in the serene beauty of Lake Norman, NC, this retreat offers the perfect opportunity to heal, grow, and connect with like-minded individuals in a peaceful, supportive environment.

Near PDRA Quarry Lake Norman (Mooresville, NC)! Actual address is sent upon registration.

Over three transformative days, you’ll experience:
✨ Yoga & Guided Meditation
✨ Cacao Ceremonies for Intention-Setting
✨ Yin Yoga & Sound Bath Healing
✨ Trauma-Release Breathwork
✨ Manifestation & Journaling Workshops
✨ Free time for reflection, connection, and nature walks

Your host, Kalynn Frechette, is a passionate wellness advocate with over five years of experience in holistic health. She’s guided countless individuals toward breaking ancestral trauma cycles, healing past wounds, and stepping into their power through yoga, meditation, and energy healing.

Highlights Include:

• Chef-prepared organic vegan meals with gluten-free options.
• Reiki-infused healing sessions in every yoga and sound bath experience.
• Cozy accommodations ranging from private king rooms to community-style spaces.
• Complimentary coffee and herbal tea from the Mindful Bliss Studio Wellness Store.
• Optional time alone for reflextion, hot tub time
• Guided wellness activities like EFT Tapping and a future journaling session to help hold you accountable even after you leave this healing space.
• Access to walking trails, a hot tub, the beautiful lake, pickleball courts and more.

Event Details:
📅 Dates: May 9-12, 2025
📍 Location: Beautiful Mansion on Lake Norman, NC Near PDRA Quarry Lake Norman (Mooresville, NC) Address sent upon final registration for safety.

This intimate retreat is limited in capacity to ensure a personalized experience for every participant. Whether you're looking to relax, heal, or create meaningful connections, this retreat is for you.

Pricing discounts:
💫 Early Bird Special: Save 15% when you book by March 1st.

Pricing Options:

• King Room (Private): $1,300 per person
• King Room (Shared): $800 per person (sharing one bed) use code KINGSHARE at checkout
• Queen Room (Private): $1,200 per person use code QUEEN
• Queen Room (Shared): $600 per person (sharing one bed) use code QUEENSHARE
• Bunk Room: $900 per person (double bunk beds, 4 beds total) use code BUNKROOM

WHEN BOOKING A DISCOUNT, YOU WILL BE CONTACTED TO ARRANGE YOUR ROOMMATE. IF SHARING A ROOM THAT IS A KING OR QUEEN, YOU MUST EACH BUY YOUR OWN TICKET. YOUR TICKET IS SUBJECT TO BEING CANCELED AND IS NOT CONFIRMED UNTIL NEHA OR KALYNN CONTACTS YOU TO MAEK SURE YOUR ROOM IS SETUP CORRECTLY.

All pricing includes:
✨ Accommodations for 3 nights
✨ Chef-prepared organic vegan meals (with gluten-free options)
✨ All retreat activities, workshops, and materials,
✨ 2 sound baths, 2 morning yogas, 1 yin yoga, mindful activities, trauma release breathwork and more.

✨ A special welcome gift bag (including a branded mug and herbal eye pillow)

✨ Lots of tools to take home and use to continue your healing journey

Reserve Your Spot Today!
Spaces are limited. Book here or visit or contact 406.552.9273 for more details.

Reconnect with yourself, embrace your power, and leave with a heart full of light and a soul ready to shine. We can't wait to share this transformative journey with you!

Paid for via venmo or eventbrite.

Refund policy: This is nonrefundable due to accomodation costs, food costs and material costs for putting this event on. In case of an emergency, this is only refundable if I can fill your spot.

Host or Publisher Kalynn Frechette with A Mindful Bliss Studio LLC