EQUINOX WELLNESS FESTIVAL

12:00pm - Doors Open

12:30pm - KG Spencer

Mat Strength

• Description
  Join [solidcore] Senior Master Coach, KG Spencer, for a full body strength focused mat class. On the Mat, participants can expect a high intensity, low impact, functional workout. Modifications AND amplifications will be clearly communicated to empower EVERY body at every fitness level.

1:30pm - Keittie Ribadeneira
Mat Pilates

• Description - Experience the foundations of classical Mat Pilates in a class that blends strength, control, precision and flow—with plenty of energy and fun. Keittie will guide you through purposeful, full-body movement designed to challenge your core, improve mobility and leave you feeling stronger and more connected. All levels are welcome, with options to make the workout work for you.
  

2:30pm - Bri Alexander
Meditation & Sound Healing

3:30pm - Instructor: Katie Cohen

Yoga Sculpt

• Description - Yoga Sculpt is a high energy, full body workout that blends yoga, strength training, cardio and core work. Move to the beat of the music as you build strength, boost endurance, and challenge your body through various exercises. Expect to sweat, have fun, and leave feeling stronger and empowered!
  

4:30pm - Instructor: Marissa Walch

Fall Equinox Flow w/ DJ WHO

• Instructor Bio - Marissa Walch is a full-time, certified wellness professional and enthusiast based on the east coast. She has worked in the wellness industry for more than two decades, and loves to share her knowledge and passion for living a healthier life. Marissa teaches a variety of classes, leads large events, local and international retreats, and provides personal training to clients both in person and virtually. She leads a number of classes which include creative sequencing, powerful movement, slow strong holds and core strengthening. To learn more about Marissa follow @MarissaWalch
  
  6:00pm - Afterparty with Exstatic Dance DJ's - Electrocute & James Nasty