Yoga @ Wiggle

Yoga at Wiggle is a welcoming weekly yoga experience designed to help participants reconnect with their bodies, regulate their nervous systems, build strength and mobility, and begin the week feeling grounded. Each class offers a unique style while maintaining the same warm, community-centered atmosphere.

Danielle Branche-Brown serves as the lead and primary yoga instructor, guiding most weekly classes. To bring fresh perspectives and styles to our community, guest yoga instructors will lead class at least once each month, giving participants the opportunity to experience a variety of teaching styles and yoga traditions while maintaining the welcoming, community-centered spirit of Yoga at Wiggle.

Each week offers something a little different, including:

- Yin Yoga

- Yang Yoga

- Yin-Yang Fusion

- Vinyasa Flow

- Slow Flow

- Gentle Yoga

- Restorative Yoga

- Mobility & Stretch

- Somatic Yoga

- Breathwork-focused practices

- Specialty themed classes

What to Bring

- Yoga mat

- Water bottle (optional)

We have extra yoga mats available if you need one.

No additional props are required.

Included with every class:

- Water

- Tea

- Club soda

Stay after class for a few minutes to hydrate, connect, and build community.

Every class may be different, but you can always expect:

- Breath-centered movement

- Mindful instruction

- Options for different experience levels

- Nervous system regulation

- Strength, flexibility, and mobility

- A welcoming, judgment-free environment

- Community and connection

Whether it's your first class or your hundredth, you'll leave feeling more connected to yourself than when you walked in.

Come as you are. Leave a little more grounded, a little more open, and a little more at home in your body.

Akilah Moore is a certified yoga instructor and the founder of Brown Suga Yogi Health & Wellness Suite, a Baltimore-based wellness brand rooted in mindfulness, representation, and community healing. Her journey into yoga began as a personal path to self-care and evolved into a passion for creating safe, inclusive spaces, especially for those who may not have always felt seen in traditional wellness spaces.

Known for her signature blend of music, mindfulness, and movement, Akilah curates experiences that go beyond the mat, helping participants relax, reset, release, and reconnect with themselves. From restorative sessions to high-energy flows, her classes are designed to meet you exactly where you are.

Come as you are and leave feeling lighter, softer, and more aligned.

Be happy. Be healthy. Do yoga.

Stay connected and follow Akilah on IG @brownyogi

🎶 R&B Yoga

Slow down, breathe deeply, and reconnect with yourself through the smooth sounds of your favorite R&B classics.

R&B Yoga blends gentle yoga, mindful movement, breathwork, and relaxation into a soulful experience designed to help you release stress while nourishing your mind, body, and spirit. Whether you're a beginner or an experienced yogi, this class offers a welcoming space to stretch, reset, and recharge.

Come unwind, move with intention, and let the music guide your flow.

Perfect for:

• Beginners welcome
• Stress relief
• Improving flexibility and mobility
• Mental wellness
• Anyone needing a peaceful reset

✨ Leave feeling refreshed, restored, and ready to take on the week.

🔥 Trap Yoga

This isn't your average yoga class, it's a vibe.

Trap Yoga combines energizing yoga flows with the hottest clean trap beats to create a high-energy experience that leaves you feeling strong, confident, and empowered. Expect movement, laughter, good music, and plenty of positive energy while improving your balance, flexibility, and strength.

No pressure. No judgment. Just great music, great people, and good vibes.

Whether you're stepping onto the mat for the first time or you've been practicing for years, this class is designed for everybody.

What to expect:

• Beginner-friendly yoga flow
• Hip-hop and trap music
• Breathwork and mindfulness
• Confidence-building movement
• A relaxing cool-down meditation

Come for the playlist. Stay for the peace.

✨ Stretch hard. Laugh often. Leave empowered.

🌿 Self-Care Sunday Yoga

Give yourself the gift of an hour dedicated entirely to you.

Self-Care Sunday Yoga is a gentle wellness experience designed to help you slow down, breathe deeply, and prepare for the week ahead. Through calming yoga, guided meditation, mindful breathing, and positive affirmations, you'll release tension, quiet your mind, and reconnect with yourself.

This class is perfect for anyone seeking a peaceful reset, regardless of age, flexibility, or experience level.

You'll enjoy:

• Gentle, beginner-friendly yoga
• Guided meditation
• Breathwork
• Positive affirmations
• Stress relief and relaxation
• A supportive, judgment-free community

Take this time to refill your cup because you deserve care too.

✨ Come as you are. Leave feeling happier, healthier, and more centered.

WE DO NOT OFFER REFUNDS ON OUR EVENTS!