Energy Mastery Intensive
Schedule
Fri Oct 17 2025 at 06:00 pm to 10:00 pm
UTC-07:00Location
Left Coast Power Yoga - Laurel | Oakland, CA

About this Event

You’re Carrying More Than You Realize
Have you ever walked into a room and instantly felt heavy? Or left a conversation feeling drained, even if nothing “bad” happened?
Most of us are absorbing other people’s energy every single day — without realizing it. Add in the stress of work, relationships, and the constant noise of the world, and it’s no wonder we feel overwhelmed, disconnected, or out of alignment.
But here’s the truth: you don’t have to carry energy that isn’t yours.
When you learn how to clear, ground, and protect your energy, everything shifts. You feel safe in your body. You move through relationships without being drained. You show up in the world with clarity, confidence, and flow.
That’s exactly what this weekend is about.
___________________________________________________
Introducing the Energy Mastery Intensive
A 10-hour immersive training designed to help you:
✨ Release energetic blocks that have been weighing you down
✨ Build unshakable boundaries so you feel safe and empowered
✨ Reconnect with your inner strength and learn how to access it anytime
✨ Claim your seniority in the world — moving through life with confidence and clarity
Through a powerful blend of breathwork, meditation, and visualization, you’ll not only experience transformation during the weekend… you’ll also walk away with a practical toolkit you can use every day.
What You’ll Walk Away With
By the end of this weekend, you’ll have:
✅ A clear understanding of how to use your energy on your own
✅ Tools to feel safe and grounded in your body, no matter what’s happening around you
✅ Confidence in how to work with your energy in relationships and community
✅ The ability to claim your seniority in the world — showing up calm, powerful, and aligned
This is energy mastery for real life — practical, grounded, and life-changing.
Meet Your Guides
🌟 Christine Volden
Christine spent over 20 years in the corporate world, leading sales teams at Fortune 500 companies and mentoring entrepreneurs worldwide. On the outside, she was thriving. On the inside, she was drained.
That disconnect led her to study with teachers around the globe, exploring meditation, visualization, and energetic practices that helped her reclaim her own power.
Today, Christine is a trained energy mastery and meditation teacher, psychic, and channeler. She combines her grounded corporate background with her intuitive gifts to create a unique curriculum that is both practical and deeply transformative.
Her mission is to help others clear their energy, reclaim their power, and live in alignment.
🌟 Jenny Smith
Jenny’s path began with seven years in the military, followed by more than a decade in corporate finance. Though successful, she felt a deep calling toward spirit, movement, and breath.
That calling led her to explore the healing power of the breath, which became her pathway to freedom.
Today, Jenny is a Somatic Breathwork Facilitator, Certified Yoga Breathing Coach (Yoga Teachers’ College), and Reiki Level II Practitioner. She empowers individuals and organizations alike to use breath as a tool for clarity, resilience, and connection.
Jenny brings warmth, strength, and a deep belief that breath is magic — and she’s passionate about showing others how to harness it.
What People Are Saying
“I’ve done a lot of spiritual work, but Energy Mastery with Christine felt different. She doesn’t just talk about energy, she teaches you how to actually work with it — to ground, set boundaries, and step into your own power. I left the program feeling clear, safe in my body, and more confident in how I show up in the world. These tools are something I’ll use for the rest of my life.”
— Anthony
“Christine’s Energy Mastery work gave me tools I didn’t even know I was missing. I used to feel wiped out after client calls and social situations — like I was carrying everyone else’s stuff home with me. After learning these skills, I know how to clear it and reset and not be as impacted by other people's energy. I feel lighter, stronger, and more focused, not just during the practices but in my everyday life. It’s been a game-changer.”
— Namrata

Agenda
🕑: 06:00 PM - 09:00 PM
Friday
Info: • Set your intentions for the weekend
• Breathwork to clear old energy
• Guided meditation and visualization to release what’s been draining you
🕑: 01:00 PM - 05:00 PM
Saturday
Info: • Somatic breathwork for safety and resilience
• Practices to connect with your body and aura
• Techniques to anchor into your own energy, so you feel safe and supported
🕑: 01:00 PM - 05:00 PM
Sunday
Info: • Discover how your energy interacts with others and the world around you
• Learn how to build boundaries that protect your energy without shutting people out
• Breathwork, meditation, and closing rituals to integrate your new tools & step fully into flow
Where is it happening?
Left Coast Power Yoga - Laurel, 4148 MacArthur Boulevard, Oakland, United StatesEvent Location & Nearby Stays:
USD 249.00 to USD 297.00
