Energy Management Life Skills: Lightwork Meditation Level 1 Class Series

Lightwork Level 1 is a 5-class journey of self-discovery and personal empowerment. You learn the core components of your energy system and how to recharge them using meditation techniques.

If you’re like most people, you may not know much about your energy system. But like your body, you can be aware of it and take care of it. When you know how to do this, you have a new way of navigating life. You understand yourself more deeply.

You can make shifts. You can get unstuck. You can let go.

Why Lightwork?

Meditation can offer more than just relaxation. When you take care of yourself energetically using Lightwork meditation techniques, you feel more flow in your body and your life. You have tools for managing your energy level, stress, technology and information overload, emotions, and life’s ups and downs.

You have more vitality and a greater sense of freedom. You feel more alive and empowered. You are more resilient.

How It Works: A Guided Meditation Experience

This class series is delivered on Zoom in 5 classes over 5 weeks. Every week you receive new information about your energy system and meditation techniques to care for it. Your highly-trained teacher leads guided meditations in every class, and there’s Q&A time to support your learning.

By the end of the series, you can guide yourself through the entire Lightwork meditation sequence, to cleanse and power up all the core components of your energy system.

You learn techniques to:

• Be centered and grounded
• Turn up your energy and personal power
• Cleanse your aura, chakras and energy channels
• Release stress, information overload and unwanted energy
• Manage your emotions energetically
• Switch to a state of ease and non-resistance
• Manifest what you want in life

Who It's For

Level 1 is a fit for newcomers, experienced meditators and everyone in between. Do any of these statements ring true for you?

• You’d like new tools for managing your energy level, stress, technology/information overload, emotions, and life’s ups and downs.
• You’d like to live a bright life, feeling alive and empowered.
• Maybe you’ve tried other meditation classes or apps. They haven’t quite been a fit or you’re ready for something new.
• You appreciate expert instruction and guidance.
• You want to understand yourself and the world more deeply.
• You’d like to build resilience to manage a changing world and climate.

Register for this online 5-class series

5 Saturdays: Sept 28 - Oct 26

Time:

8:30 AM - 10:45 AM (Pacific Daylight Time / Vancouver, Canada)
4:30 PM - 6:45 PM (British Summer Time, London, UK)

Convert to your time zone here.

On Zoom (You don't need an account) - A break will be included in each class.

Price: $250 + GST and Eventbrite Fee

• Bonus: You’ll receive Lightwork's guided meditations by audio download

Don't worry if you need to miss a class. Just let the teacher know and you'll receive a class recording.

About the Teacher

Tiffany Robinson has 19 years of experience in the social services sector, a B.A. in psychology, and over 17 years’ experience developing and facilitating dynamic wellness programs for youth and adults. She is a full-time instructor of Lightwork’s Level 1 to 3 meditation courses and Teacher Training program, Director of Operations for Lightwork Meditation and is on the teaching faculty for Pacific Rim College. Tiffany has been studying meditation for over 17 years, completing Lightwork’s two-year meditation teacher training in 2012, and a three-year apprenticeship in 2015.

Drawing from invaluable past experience as the Wellness Programs Specialist for the Crisis Centre of B.C., Tiffany co-developed and facilitated hundreds of workshops, webinars and wellness programs designed to enhance well-being, resilience and mental health. Over 13 years, she championed the centre’s first mindfulness training programs and was instrumental in establishing key contracts to deliver large-scale mindfulness programs to 1,500+ person organizations, such as the Vancouver School Board.

Highly trained and skilled at holding safe, supportive learning environments, Tiffany’s calming presence and facilitation style frequently inspires and uplifts learners of all ages. She exudes a down-to-earth kindness, and joyful, up-beat relatability. Tiffany’s extensive knowledge of mental health and spiritual well-being is anchored in over two decades of focused personal development work and varied professional training. Her engaging, sought-after instructional savvy reflects her passion for the content she shares, and commitment to being a lifelong learner.

Tiffany lives with her husband at the Lightwork Ecovillage, an off-grid permaculture farm-meets-meditation centre set on 80 acres overlooking beautiful Átl'ḵa7tsem/ Howe Sound.

For more info, visit lightwork.ca

General Consent

By registering for this class, you expressly acknowledge and agree that you have read through, and agree to be bound by, Lightwork’s General Consent Form (including Limitation of Liability and Release) terms.

About Lightwork

Lightwork has been helping people learn meditation and energy healing since 1995. We are a vibrant online community where you can take classes; receive energy readings and healings; and attend events, workshops and retreats. Lightwork is a welcoming, open-door community.

We teach a distinct style of meditation featuring a sequence of energy healing techniques that help you become more centered, grounded and energized. You can use these techniques to make big shifts in your life, and to relax and let go.

Beginners and Experienced Meditators Alike

Lightwork can be a fit for newcomers and people with experience meditating. No experience is necessary. Even people with years of prior experience discover new techniques and information in Lightwork Level 1 and the subsequent levels.

Our Origins

Lightwork was founded by Scott Robinson, who has been practicing advanced meditation and energy healing for more than 35 years. Born and raised in North Vancouver, Scott brings a down-to-earth and relatable approach to spiritual development.

Lightwork is grounded in principles of non-attachment, non-judgement, validation, amusement, integrity, personal choice, personal boundaries and personal freedom – creating welcoming, inclusive spaces for people from all walks of life to learn and grow.

F or more information, visit lightwork.ca

Host or Publisher Lightwork Spiritual Development