Energy Crew Holistic Retreat. September 5th-8th 2025

Energy Crew Holistic Retreat. September 5th-8th 2025 📅 Trawsfynydd, Wales 📍

Welcome to our Energy Crew Holistic Retreat which is happening from September 5th to 8th, 2025!

Join us for a transformative experience in the beautiful location of Trawsfynydd in Wales. 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Immerse yourself in workshops; yoga sessions, cold water therapy, and much more to recharge your mind, body, and soul. Connect with like-minded individuals and recharge and reflect away from the distractions of every day life.

You'll be surrounded by nature and be supported by a community of like-minded individuals who share your passion for wellness, personal growth and self development .It’s going to be a beautiful few days of rest, reflection, and real connection. Save the date and come join us!

This long weekend will include:

Yoga - Work with your body in yoga positions which are suitable for all experience levels. Calm the mind & enter a state of relaxation whilst relieving tension and stress within the body.

Climb Mount Snowdon - Feel a huge sense of accomplishment from climbing one of the UK's most famous mountains. Release natural endorphins and serotonin whilst being surrounded by like minded individuals in beautiful scenery.

Cold Water Therapy - Feel the mental clarity and positive shift in your mind and body after stepping out of the ice bath. Tap into your power using breathwork and be present whilst experiencing the benefits of cold water therapy.

Holotropic Breathwork - An extremely transformative breathwork process which helps rid trapped emotions and frees you of stress and trauma. Holotropic Breathwork puts you into an altered state of consciousness whilst focusing on deep breathing, which helps with emotional healing and personal growth.

Shadow Work Workshop - A workshop dedicated to looking into the 'shadow' parts of yourself which can hold you back in life, and analysing them to have a greater understanding of why you function the way that you do. Being aware of these parts will give you direction leading forward on methods to implement into your life.

Elements of Sound - Experience the energetic shift from listening to different instruments whilst in a relaxed state. Feel relaxed, calm & grounded whilst listened to an array of different sounds.

Guided Breathwork - Learn how to calm down your mind; reduce anxiety and cope with stress by working with your breath. Communicate with your nervous system through an assortment of different breathing techniques.

Intention & Goal Setting Workshop - Set an intention to keep your focus on over the course of the weekend to be able to bring your focus back to this during workshops. Write down short term and long term goals to be able to help identify what it is you want from life and what you can do to achieve them.

Journalling - Allow your thoughts to be put down on paper to reflect on any areas that you may currently want to focus on working with.

Group Holistic Activities - Experience deep connection with others whilst focusing on the mind and body and allowing your nervous system to calm down.

All inclusive meals - Enjoy nutritious healthy meals which will make you feel good afterwards and fuel your body with what it needs.

All activities are optional but are recommended over the course of the retreat

Enjoy the entire long weekend for just £450.

Reserve your spot today with a £75 deposit, followed by 3 manageable monthly payments of £125— due the following 3 months. Take advantage of this flexible payment plan and secure your place now!

You can also pay in full to secure your space too, choose whichever option works best for you.

Sign up for a free ticket to receive the payment link emailed over to you. Your space is only reserved when the deposit is paid.

Please be advised that all payments are non-refundable :)

Full payment required by August 29th 2025.

Date: September 5th-8th 2025.

Location: Trawsfynydd

Payment Plan Terms:

By submitting payment and authorizing charges on your card, you agree to enter a legal and binding contract with the business for the total amount due, as outlined on the payment page. Payments will be made according to the schedule provided, which will be emailed to you for reference.

You acknowledge that the payment method(s) used will remain valid and have sufficient funds for the entire duration of the payment plan. Should any payment be declined, you agree to provide an alternative payment method promptly. Late fees may apply if any payment is missed.

In the event of missed payments, the business reserves the right to withhold services or products, and no refunds will be issued for payments already made.

Failure to adhere to the payment schedule may result in your account being reported to credit agencies and collections agencies. You are legally bound to make all payments according to the agreed-upon dates.

Host or Publisher Lee Hasty