Embracing Your Roots: A Sensory Journey to Grounding, Healing Nourishment

In a world of uncertainty, find your path to grounding by igniting the powers of the Root

Chakra.

Join chakra astrologer Howla Jardali and plant-based wellness expert Elizabeth Borelli

for a full sensory immersion into the first energy center, the foundation for energy

healing.

Our journey for grounding is designed to help you connect with your Root Chakra

through a holistic approach that engages all five senses. Perfect for anyone seeking

mindfulness, balance, and a deeper connection to their inner self, this workshop will

lead you on a sensory journey to rediscover your foundation and inner strength.

What You’ll Discover:

1. Taste:

• Tap into the benefits of mindful eating. Eating is a sacred act that nourishes both

body and soul.

• Discover delicious ways to enjoy legumes, the food associated with health and

longevity.

• Experience the richness of root veggies for fiber, strength, and vitality.

• Sample a variety of spices for activating life force and healing the body.

2. Touch:

• Guided practices, affirmations, and grounding postures to foster a sense of

healing and stability.

3. Sight:

• Visual meditations and nature-inspired imagery to calm your mind and anchor

your energy.

4. Sound:

• Music to resonate with the vibrations of the Root Chakra, promoting a sense of

security and calm.

5. Smell:

• Aromatherapy blends and incense recommendations that invoke the earth’s

essence, helping you to center your thoughts and emotions.

With “Embracing Your Roots”, you will find practical tips and inspirational insights to

help you reconnect with the earth and live more mindfully. Whether you’re new to

chakra work or a seasoned practitioner, this workshop offers valuable tools to help you

feel the power of your resilience to survive, thrive and manifest a more fulfilling life.

Why Wait? Start Your Journey today.

Embrace the power of grounding healing foods and discover the profound benefits of

connecting with your Root Chakra.

Begin your journey toward a more balanced and centered life.

Feel the earth beneath your feet and let the journey of healing transform your life.

Hosted by Breath + Oneness

Host or Publisher Carrie Arlah Burr