Yoga & Ayurveda, Connecting the Sister Sciences

Join Taylor Manning and Manish Chandra as they walk you through the basics of Ayurveda, the sister science of Yoga, and teach you how to integrate the two practices. In this workshop you will learn your individual Ayurvedic constitution, participate in a guided flow that emphasizes the balancing of the dosha's (the body's constitutions), and how to integrate Ayurvedic practices into your yoga practice and your everyday life.

Manish Chandra is the founder of Santa Cruz Ayurveda. He is a board certified Ayurvedic Doctor and holds a Masters degree in Ayurveda. He has been teaching Ayurvedic classes for 13 years and has served as a guest lecturer at UCSC and Five Branches University. He is a former faculty for Sanskrit (classical language of Yoga and Ayurveda) at Mount Madonna Institute and a former faculty for Ayurveda at East West School of Planetary Herbalism, Traditional Chinese Medicine Institute. He grew up in Nepal, and was exposed to Ayurveda from an early age, creating a foundation for his deep connection to this time tested medical system.

Taylor Manning is a certified yoga instructor and integrative health coach who focuses on the integration of health and wellness into the daily lives of her clients. She has taught and has trained in various styles of yoga over her ten years of teaching, including vinyasa yoga, Katonah yoga ®, Baptiste Yoga, yin yoga, and restorative yoga. Taylor's studies have taken her across the country and around the world, from New York to California, to Indonesia and Guatemala. Taylor believes movement and balance within the body is the foundation for a healthy and balanced life. She utilizes scientific and alignment based teaching within her practices and her teaching.

Host or Publisher Carrie Arlah Burr