Embodiment Workshop for Women

Feel what's alive in your body, give it space to move, and remember the freedom that's always been yours.

This isn't your typical calm-down-and-breathe workshop. We're going to get curious about what's present and give it space to move. Through somatic practices, intuitive movement to a curated playlist, breathwork, and integration, you'll learn to work with big emotions instead of shutting down or powering through.

This is for you if:

• You feel heavy emotions, and meditation alone doesn't always work
• You've been holding it together for so long that you're not sure what you actually feel anymore
• You know something needs to move, but you don't know how
• You're ready to trust your body as your deepest source of medicine
• You're curious about embodiment and want to experience it, not just learn about it

What you'll leave with:

• Tools to work with emotions in an embodied way
• A deeper connection to your soft, intuitive, feminine nature
• The kind of grounded presence that changes how you show up everywhere

What to bring: Journal and wear clothes you can move in.

Facilitated by Madelyn Louipenn, ICF-certified somatic life coach and trauma-informed yoga teacher.

Know what’s Happening Next — before everyone else does.

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Host or Publisher DIVINITY STUDIO