Yoga for Back Pain
Schedule
Sun Apr 26 2026 at 01:00 pm to 02:30 pm
UTC-07:00Location
96 Lincoln Blvd, Suite B, Lincoln, CA, United States, California 95648 | Lincoln, CA
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Yoga for Back Pain - 90-minute sessionsled by Alicia
A gentle, mat-based practice designed to support the spine and calm the nervous system. Through slow, breath-led movement, deep core and pelvic floor awareness, and supportive twists, this class focuses on restoring ease rather than forcing change. Using props to create stability and space, we explore quiet strength, spinal decompression, and a renewed sense of trust in the body.
2/22 at 1:00 pm - 2:30 pm
3/29 at 1 - 1:00 pm - 2:30 pm
4/26 at 1 - 1:00 pm - 2:30 pm
A gentle, breath-centered class using supported movement and mindful twists to ease back tension, restore spinal balance, and rebuild quiet internal support.
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Where is it happening?
96 Lincoln Blvd, Suite B, Lincoln, CA, United States, California 95648Event Location & Nearby Stays:
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