Embodied Yoga for Every Body

Pre-register or walk in to join this all-level embodied yoga class focused on self-awareness, connecting movement and breath, and opening to a flow of energy. Participants can expect a dynamic class with encouragement to adapt or accelerate postures for your unique anatomy and practice.

Movement for strength and flexibility, reinforcing foundational alignment, stretching, and balancing our energies for deep healing.

Limited spots available; pre-registration here on Eventbrite suggested and walk-ins welcome!

Host or Publisher Wondrous Wellbeing Foundation