Embodied Healing Yoga Class

Join us for a gentle and grounding yoga class that weaves together mindful movement, intentional breathwork, and the healing traditions inspired by Mexican culture. This session is designed to honor the connection between body, mind, and spirit, offering a safe space to release tension, cultivate balance, and reconnect with your inner wisdom.

Rooted in the spirit of community and healing, this practice will invite you to explore the elements of earth and breath as tools for self-care and renewal. Whether you're new to yoga or a seasoned practitioner, you'll leave feeling refreshed, empowered, and aligned with the energy of the day.

Please bring a mat, towel, and an open heart. All are welcome!

Donation based yoga class at Lone Labs Annual Spring Limpia at Mujeres Brew House.

We suggest donating $15.00, however always donate what you can afford.

Host or Publisher Kaira Bianca | Sana Sana Wellness Club