Embodied Belonging - a Yoga Workshop

Embodied Belonging - a Yoga Workshop

Welcome to our in-person therapeutic yoga workshop where we will dive deep into peaceful connection. Embodied Belonging will focus on the theme of belonging through mindful movement, breathwork, and reflection. We’ll explore what it means to feel at home in your body, on your mat, and in community. This class will incorporate journaling, card pulling, and affirmations to cultivate self-awareness and connection. Join us for a day filled with movement, mindfulness, and connection hosted by Hope Therapeutic Services and led by our guest yoga instructor, Jessica Altounian. Come as you are, and let's explore the power of embodiment together.

If the fee is not feasible for you, please contact [email protected] for a sliding scale fee.

About Jessica Altounian:

Jessica is a Brooklyn-based yoga teacher from Austin, TX who has studied yoga for over 10 years. A traveler who must check out a local studio no matter where she goes, the yoga mat is where Jessica finds clarity, peace, community, and home. As a teacher certified through Daya Yoga's 200hr Teacher Training, Jessica focuses on helping others find their home on the mat and in their bodies. Let's chat chakras, the moon, card pulling, numerology, colors, aromatherapy, herbal medicine, meditation - Jessica loves all the tools that help strengthen our intuition and sense of knowing. Find her on IG at @jesshowulikeit.

Host or Publisher Hope Therapeutic Services