Embodied Awareness Yoga
Schedule
Wed, 12 Mar, 2025 at 09:00 am
UTC-05:00Location
Greenhouse Holistic Co-op, 800 Rose Street, La Crosse, WI | La Crosse, WI
đź—“ Wednesdays at 9:00 AM
đź“Ť GreenHouse Studio
đź“ž Reserve Your Spot: +1 (608) 385-2618
đź”— Sign Up: GreenHouse Holistic Co-Op
đź’µ $20 per class experience
Class Package: 5 Classes = $80 (Save $20)
First Class: Bring a Friend (BOGO)
Purchase Package: https://www.vagaro.com/cl/pCKT1xtmof1URdL0dPLChwQkDQQh7kcHOs7U92wIdJU=
Some of the most powerful yoga poses require no flexibility at all.
Yoga can feel intimidating for beginners or those with limited flexibility, but it doesn’t have to be. This class is designed for all levels—with modifications, props, and adjustments to help you feel your best and get the most out of your practice.
This isn’t just about moving your body—it’s about transforming how you feel. By consciously working with intention, somatics, and myofascial engagement, we’ll explore how body language and posture can inspire confidence, strength, and a sense of safety. Imagine learning to consciously speak to your anxiety or pain, mastering your mind, and becoming fully embodied in your authenticity.
Starting Wednesday, January 29th, join us to explore:
✨ Somatics
✨ Myofascia
✨ Meeting your mind, body, and soul in full authenticity
✨ Deepening your self-love 💗
Let’s practice together and empower your Self to shine.
Sign up today: https://mysite.vagaro.com/greenhouseholisticcoop/home
Where is it happening?
Greenhouse Holistic Co-op, 800 Rose Street, La Crosse, WI, United StatesEvent Location & Nearby Stays: