ELIMINATE TO ILLUMINATE - Kundalini Yoga Day Retreat
About this Event
Join Us for ELIMINATE TO ILLUMINATE - Kundalini Yoga Day Retreat!
A Samhain journey of release, renewal and inner light
At Samhain, we stand at a threshold between the old and the new — a potent time for reflection, release and transformation.
This immersive Kundalini Yoga workshop invites you to consciously let go of old patterns, habits and energies that no longer serve you, creating space for renewal, expansion and a deeper connection with your inner light.
Through Kundalini Yoga, meditation, japa and gong immersion, we will journey inward, clear what is ready to be released and reconnect with the light and consciousness within.
Release • Renew • Reconnect • Illuminate
Ready to reset and recharge? Dive deep into your mind and body with this in-person Kundalini Yoga retreat. It's all about shedding what's holding you back and stepping into your brightest self. Come relax, breathe, and awaken your inner light in a supportive, chill vibe. Perfect for all levels!
Don't miss this chance to eliminate the old and illuminate your path!
The price of the workshop also includes a 3 course lunch and 2 course dinner!
Bring a yoga mat, cushion and blanket/shawl for relaxation. A reusuable mug/cup for hot drinks and water.
Agenda
🕑: 09:30 AM - 06:00 PM
ELIMINATE TO ILLUMINATE
Untitled agenda
🕑: 09:30 AM - 10:00 AM
ELIMINATE TO ILLUMINATE - Arrival & Welcome
Info: Arrival, Registration & Yogi Tea. Set up your yoga mat , chat to fellow yogis and warm up!
🕑: 10:00 AM
Morning Session
🕑: 10:00 AM - 12:30 PM
Purify & Release
Host: Parminder Singh Garcha
Info: Intro to the theme of the day. Warm-Up exercises. Purification Rituals and Kundalini Yoga Kriya, Relaxation and Mantra Meditation
🕑: 12:30 PM
Lunch
Info: A three course vegan lunch will served in the college refectory. Meals are prepared on site by college staff sourcing locally where possible. Weather permitting - we can sit on the patio! Please let us know if there are any allergies.
🕑: 01:15 PM
Relax and walk in the grounds at Fircroft
Info: Explore the grounds at Fircroft (once the manor house and home of George Cadbury). We may do a short walking meditation if weather permits and then allow free flowing walk and quiet time in nature and for you to experience the grounds.
🕑: 02:00 PM
Sound Bath
Host: Preet Kaur
Info: The Gong is a sacred and ancient tool for healing and transformation. Layer upon layer of vibrations released from the gong create a cocoon of sound, which feels like you are being completely immersed in an ocean of healing vibration. It supports you on all levels of your being. Benefits of Sound Healing Gong Baths:
- Release deep rooted stress.
- Strengthen your glandular and nervous system.
- Strengthen your immunity
- Brings your body, mind and emotions into balance
Feel healthier, happier and whole.
- Come back into harmony.
- Release old blocks to help you move forward in your life.
- Helps to bring you back home to your self.
🕑: 03:15 PM
Tea Break
🕑: 03:45 PM
Clearing Ancestral Blocks
Host: Parminder Singh Garcha
Info: Purify, Release & Heal with Kundalini Yoga Kiriya and Meditation to let go of old habits and mindsets. Kundalini Yoga Kriya, meditation and gong relaxtion to clear ancestral blocks
🕑: 05:15 PM
Closing Ceremony
🕑: 06:00 PM
Dinner
Info: We will end by sharing a two course dinner together. Building connection as we close and 'break bread' together on this Samhain/Halloween evening.
Where is it happening?
Event Location & Nearby Stays:
GBP 65.71
