Elevate & Release: Arm Balance & Hip Mobility Workshop by Amit

Step into a structured 2-day immersion designed to build strength, mobility, and confidence in arm balancing and hip flexibility. Led by Amit, this 9-hour intensive follows a clear, progressive approach—helping you understand not just the peak poses, but the specific mechanical pathways to achieve them safely and effectively. Whether you are starting from scratch or refining advanced skills, this programme provides intelligent sequencing, targeted drills, and clear variations for all levels.
Dates & Times:
5 September (Saturday) | 10:00am – 3:30pm
Workshop 1: Foundations, Strength & Mobility
6 September (Sunday) | 10:00am – 3:30pm
Workshop 2: Control, Transitions & Flow

Location: Yoga Edition @ Millenia Walk