Elemental Yoga and Breathwork 60-Minute Kundalini Hatha Flow

Rooted in wisdom. Guided by feeling. Infused with flow. Elemental Yoga is a heart-centered, soulful practice that weaves together flowing Kundalini and Hatha yoga postures, ecstatic movement, mantra, meditation, healing affirmations, and earth-based teachings. Designed to support emotional release and energetic balance, this practice invites you to gently let go of old stories and reconnect with your most present, radiant self. Each class begins with gentle, mindful warm-ups to awaken the body and settle the nervous system, then unfolds into an organic, intuitive flow curated specifically for each gathering. Movement is guided by breath, rhythm, and inner awareness—creating space for self-expression, clarity, and embodied presence. Accessible and nurturing, Elemental Yoga meets you exactly where you are. You’ll leave feeling grounded yet expansive, deeply connected, and alive in your body. Move with heart. Flow with nature. Return to yourself.

The yoga studio is on the 2nd floor of Bauman Chiropractic

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Host or Publisher Pacha Collective