Spring Vinyasa at 14 Acres with Sarah Schroeder

Included: One glass of wine to enjoy after class

Class description: Join us for an all-levels vinyasa yoga class, while enjoying the beautiful scenery of 14 Acres. Blending strengthening postures, balance, and restorative stretches, this class will leave you feeling connected, open, and energized.Come on your own or sign up with a friend! Please bring a yoga mat or large towel to practice on in the grass.

Bio: Sarah Schroeder has been teaching yoga since 2011, helping students connect to their purpose, celebrate their strength, and feel most alive. In that time, Sarah has led classes in nationwide studios, gyms, and community centers, ranging from advanced vinyasa flows to senior fitness and mobility. Experienced in power vinyasa flow, yoga sculpt, restorative yoga, and meditation, Sarah creates inclusive, empowering spaces that encourage growth at every level.

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Host or Publisher 14 Acres Vineyard and Winery with Rose City Astronomers