Eat Well for Well-being - FREE workshop

Schedule

Thu Sep 04 2025 at 05:15 pm to 06:45 pm

UTC+01:00

Location

The Braes Shopping Centre | Glasgow, SC

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This Basic Nutrition workshop with Rosie from Ability Fitness will provide information on the following:
🌟Main food groups and how to get the right balance
🌟 importance of hydration and how to stay hydrated
🌟 Food labelling
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Where is it happening?

The Braes Shopping Centre, 17A Castlemilk Arcade,Glasgow, United Kingdom

Event Location & Nearby Stays:

Castlemilk Well-Being Hub

Host or Publisher Castlemilk Well-Being Hub

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