Early Bird Yoga in the Park! (donation-based)

Step outside and breathe in the morning air!
Join me at Columbia Point Park, just outside of the Lodge in Richland!
Get ready for an early morning wake-up.
We're starting the weekend right with a delightful vin-yin flow in the shade of the park trees.
Expect energizing breathwork and meditation, followed by a fine balance between energizing strength work and softening in stillness together.
We'll create space to find alignment between breath and body,
create a vessel for intention that we come back to throughout practice, and welcome in the morning with mindful movement, as always!
This is a beginner-friendly practice.
Everyone is welcome!
THIS EVENT IS COMPLETELY DONATION-BASED.
(recommended donation of $10)
(You may also pay in cash, in which case,
just input "0" for the donation when you sign-up)
You won't be turned away. Pay what you can!
I look forward to opening the weekend together.