Dynamic Hatha
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This Hatha class with some Vinyasa will focus on balancing the sun and moon energy, to create harmony. There will be an emphasis on legs, breath and foundation. You will gain internal awareness to set you up for a mindful day.
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Where is it happening?
Lior Wellness Studio, 7/7a London Road,Saint Leonards, East Sussex, United Kingdom, St Leonards
Event Location & Nearby Stays:
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Host or PublisherLior Wellness Studio
