Beginners Yoga
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This is a beginners Yoga class, everyone is welcome. Whether you have never tried Yoga before, or just haven't practiced for a while and would like to, this class is for you.
You don't need to be flexible, have a set outfit (just wear something you are comfortable in), or bring anything with you. As you are is fine and you are most welcome.
The goals are the class are:
To enable participants to be able to join a yoga class and have a good basic understanding of terminology and Yogic guidance; to build confidence.
To introduce that there is more to Yoga than just poses
to start to understand what Yoga can bring to your life of the mat
You don't need to be flexible, have a set outfit (just wear something you are comfortable in), or bring anything with you. As you are is fine and you are most welcome.
The goals are the class are:
To enable participants to be able to join a yoga class and have a good basic understanding of terminology and Yogic guidance; to build confidence.
To introduce that there is more to Yoga than just poses
to start to understand what Yoga can bring to your life of the mat
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Where is it happening?
Lior Wellness Studio, St Leonards, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherLior Wellness Studio
