Discover the Power of Mantra Recitation

With Christine Reeves

Mantra is a Sanskrit word that literally means “mind protection.”

For centuries, mantra recitation has been used to cultivate a peaceful and happy mind by filling the mind with positive energy and pacifying the negative thoughts that give rise to suffering.

In this course, we will learn the real meaning of mantra and receive instructions on how to engage in a special breathing meditation that combines mindfulness of the breath with mantra recitation.

This is a simple yet powerful method for developing a peaceful, happy, and positive mind. Over time, through sincere practice, it becomes a cause for deep and lasting inner peace.

Schedule

10:00 – 10:45 am
Talk & Meditation

10:45 – 11:05 am
Silent refreshments break

11:05 – 11:50 am
Talk & Meditation

11:50 am – 12:10 pm
Silent refreshments break

12:10 – 1:00 pm
Talk, Meditation and Q&A

Fees

Regular: $30
Supporting members: no cost

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(including refund policy)