Dirty Dancersizing
Schedule
Fri, 16 Jun, 2023 at 09:30 am to Fri, 02 May, 2025 at 10:30 am
UTC-04:00Location
Optimal Strength & Performance | Ocala, FL
About this Event
Get your dance on, learn new moves, get in shape, sweat out some endorphins, make new friends, release stress, and boost your confidence!
We will show you how to combine dancing & light exercises to get a full body workout that can be done at home or anywhere else, in less than 30min a day, while you enjoy every minute of it.
What is Dirty Dancersizing? Women Only Dance + Exercise classes combining dancing (amazing weight loss cardio) with resistance bands, light weights, and other strength training add-ons for a FUN full-body workout that doesn't feel like work.
Why are we Dirty? Cuz we said so.
We can't wait to meet you & make you sweat!
Where is it happening?
Optimal Strength & Performance, 2511 NE 3rd St, Ocala, United StatesEvent Location & Nearby Stays:
USD 0.00
