digital cleanse: yoga + breathwork to reset your dopamine

start your year with low key yoga flow followed by a breathwork session hosted by & !

join us in person at a private outdoor space in OB for a morning that will help you disconnect from your screen to reconnect with yourself in community. this is your space to reset your energy, recharge your focus, and release what's not yours.

what to bring: yoga mat, yoga towel, water, journal, eye mask & anything that feels supportive for your practice.

what to expect: we'll start by turning our phones off before dropping into a ~30 min hatha flow followed by a 30 min breathwork session and sound bath savasana. take it all at your own pace, all bodies & experience levels welcome.

where? private address shared 24 hours prior to the session. give yourself time for parking!

cost? the event is free for members of off grid social club (members - sign up on circle!) & $25 for nonmembers.

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