DIFD Kundalini 101 Karma Class with Samantha

Name: DIFD Kundalini 101 Karma Class with Samantha
Start: 2025-02-21T17:00:00-05:00
Location: 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

Schedule

Fri, 21 Feb, 2025 at 05:00 pm

UTC-05:00

Location

3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada | Ottawa, ON

Every February, DIFD at the Royal Ottawa Hospital celebrates Power to the Purple... It’s a month-long campaign about coming together to support youth mental health... Mountaingoat Yoga has been a strong supporter over the years... Raising thousands of dollars!! On Friday, February 21st at 5pm we welcome Samantha Azar into the studio to teach a Kundalini 101 Karma Class and ALL proceeds go to DIFD!
We invite you to explore the practice of Kundalini Yoga with Sam. As a certified instructor, she's passionate about guiding students through this deeply healing and energizing practice that integrates movement, breath, sound healing, mantra, and meditation to awaken your inner potential.
Kundalini Yoga offers a unique opportunity to connect with your higher self, release stress, and tap into a sense of inner peace and vitality. Whether you’re looking to build strength, find balance, or cultivate mindfulness, classes are designed to meet you where you are and support you on your personal journey and deeper sense of well-being.
'Join us for a practice that will help you feel more grounded, centred, and connected — physically, mentally, and spiritually. Sam can’t wait to share this powerful and transformative experience with the Mountaingoat community!
Sat Naam