Demati Yoga + Social: A Community Drop-In Experience

Demati creates intimate, community-centered wellness experiences rooted in presence, care, and connection. This experience is designed for people who are curious about slowing down. Whether you’re new to yoga, returning after time away, or simply looking for a more grounded way to connect with others.

Join as a drop-in for one of Demati's programs, "Yoga + Social." You’ll leave feeling calmer in your body, clearer in your mind, and more connected to yourself and to others. Many people begin their journey with Demati through a Yoga + Social before joining our broader community.

Experience a 45 minute all levels flow, followed by intentional conversation and refreshments into the evening at the beautiful Mindspace DC location, or when the weather is right, the building's rooftop! ($45 value)

January at Demati is a soft beginning. It is an exhale into winter’s quiet invitation. Rather than pushing toward resolutions or reinvention, this month asks us to renew at our own pace. Nature is resting, and so can we.

Our month’s theme of “Reset & Renewal” is less about starting with a bang and more about tending to the quiet shifts that make space for something new to grow. As a community, we will use our yoga practices and post-class conversations to gently rethink our relationship with the everyday: how we rest, how we move, and how we reconnect with what matters.

This month, allow yourself to arrive at your own pace. Renewal will come.

Sharing is always optional. You’re welcome to simply listen.

Invite the first soft steps toward what you want for the year.

• What in your life feels ready to renew through kindness rather than pressure?
• If you could choose a feeling to guide your year rather than a goal, what would it be?
• What is one supportive habit that feels gentle enough to begin now?
• Where are you noticing even the smallest signs of new energy or inspiration?

• For entry into the space, please bring a form of identification.
• We will also have a mat for you.
• By registering for this event, you agree to the Demati's event terms and conditions

Know what’s Happening Next — before everyone else does.

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Host or Publisher Demati Ventures