Delicious Art of Resting Yin & Yoga Nidra

Name: Delicious Art of Resting Yin & Yoga Nidra
Start: 2024-10-13T16:30:00+01:00
End: 2024-10-13T18:00:00+01:00
Location: The Mews, Church Street,, Ripley

Schedule

Sun Oct 13 2024 at 04:30 pm to 06:00 pm

UTC+01:00

Location

The Mews, Church Street,, Ripley | Alfreton, EN

Join us for The Delicious Art of Resting Yoga Workshop on October 13th, just before the Full Hunter’s Moon, from 4:30–6:00 PM. This transformative event weaves together the calming practices of Yin Yoga and Yoga Nidra for the ultimate in self-care, rest, and reset.
The Hunter’s Moon in October is a time of abundance and harvest, not just in nature but within ourselves. As the last harvest moon of the year, it calls for internal work and deep self-reflection. It encourages us to pause, gather the fruits of our personal growth, and let go of anything that no longer serves us. This is a time to turn inward and embrace the richness within, making it a perfect moment for restorative practices.
In this workshop, Yin Yoga will gently open the body, releasing stored tension, while Yoga Nidra will guide you into a deep state of relaxation and renewal. Together, these practices will help you align with the spiritual energy of the Hunter’s Moon, fostering emotional clarity and inner balance.
Give yourself the gift of reflection, abundance, and rest under the energy of this powerful moon. Spaces are limited, so be sure to reserve your spot today for this perfect evening of self-care and renewal!