Deep Winter Sound Bath

Winter asks us to slow down.
To turn inward.
To rest without needing to fix or figure anything out.

This Deep Winter Sound Bath is an invitation to pause and soften - to let your nervous system settle and your body feel supported. Through the gentle resonance of crystal singing bowls and grounding instruments, you’ll be guided into a deeply relaxed state where tension can release and stillness can take root.

This is not about setting intentions or pushing toward what’s next.
It’s about honoring where you are right now.

You don’t need to arrive calm.
You don’t need to do anything “right.”
You just need to show up.

Come as you are, settle into the sound, and allow yourself to feel rooted, rested, and safe.

✨ What to expect:
• A slow, grounding sound bath using crystal singing bowls and supportive instruments
• A calm, cozy environment designed for deep rest
• Space to unwind, regulate, and gently reset

🧘‍♀️ What to bring:
Comfortable clothing, a blanket, and anything else that helps you feel cozy and supported.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Tara Santamaria