Deep Stretch and Recovery with Gem Brûlée

Name: Deep Stretch and Recovery with Gem Brûlée
Start: 2026-09-26T10:30:00-05:00
End: 2026-09-26T11:45:00-05:00
Location: Magnitude 10.0 Gymnastics

Schedule

Sat Sep 26 2026 at 10:30 am to 11:45 am

UTC-05:00

Location

Magnitude 10.0 Gymnastics | Nashville, TN

Take some time to give your body love and a gentle hug!
About this Event

Take some time to give your body love and a gentle hug. We will learn to give ourselves a deep stretch from head to toe and how to body scan and find the places we need to rest and heal.

Bring a water bottle, wear clothes you can move in, and heels are optional. No Pleasers style shoes, only soft sole dance and character shoes are allowed in the studio.