Deep Relaxation Sound Bath

Let the sound waves wash over you as you relax and enjoy the melodic journey. The harmonics will effortlessly lull your mind into a deep meditative state, while the vibrations revitalize your body and help release tension.

Our signature Altha sound bath provides a multi-sensorial and fully immersive sound meditation experience for optimal healing and rejuvenation. We begin each experience by cleansing the space with palo santo and sage and then begin the healing session with a wide variety of instruments that include Paiste & Grotta Sonora gongs, Crystal Tones alchemy crystal bowls, Tibetan bowls, Theta Drums ocean drums, rain sticks, shakers, hand drums, water & earth chimes, flow chimes and more.

New to sound baths?
A sound bath is an immersive sound experience – it is called a “bath” because the sound waves wash over you as you relax and enjoy the melodic journey. The harmonics and frequencies effortlessly lull your mind into a deep meditative state, while the healing vibrations and frequencies revitalize your entire body.

Benefits of Sound Baths

• Activates the parasympathetic nervous system
• Stimulates the vagus nerve
• Promotes emotional regulation
• Repairs DNA
• Releases muscle tension
• Improves sleep / digestion
• Lowers blood pressure
• Liberates from fear
• Deepens relaxation
• Heighten focus & Boosts clarity
• Elevate feelings of well-being

What to wear / what to bring:

• Please kindly arrive 15 minutes early to park and get settled in your healing space.
• Wear something cozy and comfortable, like loungewear.
• Bring a refillable bottle of water.
• For a deeper and more immersive experience we highly reccomend a eye mask.
• Please bring whatever you will need to be comfortable, we recommend bringing a comfortable mat, blanket, warm socks, and a pillow for your head or your lower back.

Pendry West Hollywood Access & Parking Instructions:

Be sure to turn right on N Olive Dr for easy access. Please let valet know you are here for the event. Special valet price of $25 for our event (instead of $60). The valet and hotel entrance are located on N Olive Dr, even though maps show Sunset Blvd.
Alternatively, ride-shares are always a good idea.

We look forward to welcoming you!
Please do not hesitate to reach out if you have any questions.

Altha offers premier luxury wellness events, including our signature Hypno-Sound Bath which combines therapeutic hypnosis with sound healing along with an array of high quality instruments. Led by Letizia Silvestri, a board-certified clinical hypnotherapist and certified sound healer based in Los Angeles, CA.

The Pendry West Hollywood is a premier luxury hotel and wellness destination, offering world-class amenities and personalized experiences in the heart of Los Angeles, CA. With its high-end spa and curated wellness offerings, it’s the perfect retreat for relaxation and rejuvenation.

Host or Publisher Altha Healing