WINTER SHRED BOOTCAMP! Fat-Burning HIIT and Weight Loss Bootcamp

WINTER SHRED BOOTCAMP for Weight Loss

This 60-minute HIIT workout series combines fat-burning full-body exercises with energizing music to keep you moving and motivated. Using bodyweight, muscle conditioning, cardio, and plyometric exercises, this beginner-friendly, low-impact class challenges your strength and endurance.

Each session includes:

• Warm-Up & Cool-Down: Prepare and recover your body.
• Meditation Cool-Down: Boost mental clarity, set intentions, and energize your mind.

Designed to burn calories, tone muscles, and promote mindfulness, this unique program blends movement and music for a powerful experience. Join us every for the ultimate winter shred.

Class Details:

• Cost: $10
• Have a towel, water, yoga mat (optional), and a smile!
• Get ready to burn fat, tone up, and reset your mindset!

LOCATION:

Pacific Design Center, Fitness GYM
No membership required
Drop-In class is $10

Host or Publisher Angie Gee