Dealing With Setbacks While Building Resilience (Virtual Wellness Session)

Setbacks happen in life and business, but they do not have to define you. This virtual wellness session is designed to help you respond to challenges with clarity, strength, and renewed confidence, even when things feel uncertain.

Dealing With Setbacks While Building Resilience is hosted by Dr. Brenda Caldwell (“Dr. B”), The Hope Doctor, and will focus on practical mindset tools to help you process setbacks, protect your peace, and stay anchored while continuing to pursue your goals. You will leave with strategies you can apply immediately to strengthen resilience, expand your thinking, and move forward with purpose.

About Dr. Brenda Caldwell:
With more than 25 years of experience as a transformational speaker, licensed clinical therapist, and pioneering hopeologist, Dr. B has helped countless individuals strengthen their emotional foundation, reconnect with hope, and move forward with clarity and purpose. She holds a Ph.D. in psychology and is the acclaimed author of three books, including Hey World, You Don’t Define Me: Exposing the Not Good Enough Lie. Dr. B is known for her dynamic presence and unique ability to ignite hope and empower people to embrace their true potential.

What you can expect:
• A supportive, encouraging virtual environment
• Practical tools to manage setbacks without losing momentum
• Reflection and guided discussion to increase clarity and confidence
• Encouragement to take purposeful next steps in life and business

Who should attend:
• Small business owners and aspiring entrepreneurs
• Professionals navigating stress, change, or discouragement
• Anyone feeling stuck, overwhelmed, or ready to rebuild resilience

Please note:
This is a virtual experience. If you register, please plan to attend so we can keep the space meaningful and engaging for everyone. The Zoom link will be sent to registered attendees one hour before we begin.

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Host or Publisher Urban League of Nebraska