De-stress & Rejuvenate with Heartfulness meditation this Sunday @Paddington

Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. H eartfulness offers wellness practices to help with stress management and awakens our potential for a simple and joyful existence. Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts. Heartfulness utilises yogic energy to transform our inner being with infinite growth on the infinite path. Come and experience practically.

Guided relaxation followed by meditation with yogic energy

Paddington Play Centre, 10 Moreton Street
Paddington, 4064 (behind Paddington hall)

Ph: 1300 010 546

Website: heartfulnessinstitute.org.au

Email: [email protected]

Please join us and share this with your friends and families🙏😊

Host or Publisher The Heartfulness Institute Australia