Dating Wellness Strategies Workshop

Is dating leaving you feeling stressed, overwhelmed, or burnt out? This workshop is for you. Come kick off the holiday season by learning strategies to prioritize your overall wellbeing and approach dating in a way that's sustainable, grounding, and fun!

In this workshop, you will learn strategies for:

• Prioritizing overall wellness and self care
• Developing self confidence
• Managing unhelpful thoughts and emotions
• Building a balanced schedule that prioritizes dating without burning you out

During this workshop, you will be led through best practices, guided journaling prompts, and Q&A. Come prepared to write, and with any questions you have for your hosts. You will leave with a practical guide to planning and reflecting on your dating journey.

This event is co-hosted by:

• Elle Wilson: Certified Dating Coach, Founder of Met Through Friends
• Marianna Cuomo Maier: National Board Certified Health & Wellness Coach, Founder of Grata Wellness

Host or Publisher Met Through Friends