Dance To Thrive Natured Up For Wellbeing

Come join us at our Dance To Thrive Natured Up for welbeing event for a day filled with fun, and good well-being experiences with delicious food sampling.

INTERGENERATIONAL

Learn to play the African Djembe and hear the natural sounds of the Mbira. Take part in our interactive drumming circle and enjoy uplifting African dance that connects generations. No experience needed drums are provided for this fun day! Everyone is welcome.

PEACE OF MIND FOR WELLBEING

Come together in a friendly and welcoming space. Experience connection in a relaxed enviroment to elevate your inner spirits for a calming session.

HEALTHY HABITS

Free African Caribbean healthy taster food sampling and mindful eating together.

MOVING TO THE BEAT

Join us for a joyful intergenarational experience that brings people together through rhythm, movement, singing and stories in a beautiful natural friendly enviroment.

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