Curohub Tratak Meditation

Trataka Meditation Workshop 🕯️

Experience the calming practice of Trataka Meditation, a powerful yogic technique that involves focused gazing to cultivate mindfulness, inner peace, and mental clarity.

Benefits of Trataka Meditation:

●Helps reduce stress and anxiety

●Improves focus and concentration

●Promotes mindfulness and emotional balance

●Calms the mind and enhances relaxation

●May improve sleep quality and mental clarity

●Encourages self-awareness and inner stillness

Date: Tuesday, 7th July


Time: 11:00 a.m. – 12:30 p.m.


Contribution: ₹750

Take a break from the business of daily life and gift yourself 90 minutes of calm, focus, and rejuvenation.

Limited seats available.

Register now to reserve your spot!