Cue the Sound

Take advantage of stress relief provided by Sound Healing and restore your nervous system by activating brainwave balancing and parasympathetic relaxation response.

The event will begin with a Guided Meditation to help you prepare for restoration and stress relief. Meinl Crystal Bowls 432hz will be played along with other Sound Healing instruments. Bebe will move about the room at times to get closer to you. Bebe is certified in Lifestyle Meditation by Mandy Trapp & Sound Healing by Sound for Stress.

Some people explain these sensations similar to a great nap, or awareness of past life visions, early childhood memories, energetic visions, color visuals and more.

Lay on a pilates reformer to feel fully supported for letting go. We will provide a meditation cushion and blanket, feel free to bring extra props if you want them. Wear comfortable loose clothing and try not to eat within an hour of the event to aid in your body's rest and digest mode.

The style of Sound Bath you can expect is appropriate for people who experience states of anxiety and are looking for calm atmospheres to help with stress relief and trauma informed care. Bebe plays the bowls to work with hypnotic states and energy balancing. This is not a loud or over stimulating session, no gongs will be used. Our intention is that you feel comfortable throughout the full hour, bring extra pillows if you want to prop your legs up or lay on your side. If you are nursing an injury we can help accommodate getting you comfortable. While it's recommended to lay flat we can plan to have a chair for you if you prefer to be seated.

Integrate after this event with nurturing food and engaging in healthy relationships. It's recommended to skip excessive alcohol and sugar consumption after this event to heighten your body's detox response. Drink lots of water and get ready for a great night of sleep.

Benefits of Sound Healing :

+ better sleep

+ more access to creativity

- lowered stress

+ increased ability to problem solve

+ improved memory

+ higher levels of feel good hormones

+ restored relaxation response

- fight or flight mode turned off

- lowered cortisol which reduces anxiety

+ meditative state

+ balancing out of excess adrenaline

+ improved immune function

+ more connected with your imagination

+ self hypnotic states for subconscious reprogramming

- reduced negative thought patterns from intention setting

+ activate right brain hemisphere for creative flow

+ higher mental retention and improved learning

Space is limited to 8 people, this is an intimate event.

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Bebe's offerings provide powerful tools for relaxation, renewal, and personal growth.

Drawn to the transformative power of holistic practices, Bebe holds certifications in a range of healing arts modalities. What makes Bebe's approach truly special is her heartfelt commitment to meeting clients exactly where they are. Drawing from her diverse toolkit and intuitive wisdom, she creates personalized experiences that help clients recover from addiction, manage anxiety and stress, navigate grief, address mood disorders, and move through life transitions. With Bebe, clients feel not just supported, but truly seen and resourced on their healing journey.

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If the 4:30pm session sells out we will open tickets for 6pm. Get on the waitlist for first access

Host or Publisher Elizabeth Davidman