Crystal Bowl Sound Bath with Live Piano Accompaniment - Statford-upon-Avon

Crystal Bowl Sound Bath with Live Piano Accompaniment

... an evening of 'self care' just for you...

Join us for Crystal Bowl Sound Bath accompanied by Live Piano at Stratford-upon-Avon URC Church (Rother Street) with Sound Meditation and Mental Wellbeing Facilitator Claire Morley and Pianist Alex Dengate.

The session will begin with some gentle breath work and a guided meditation before you are then bathed in the tranquil sound waves of the crystal bowls accompanied by the soothing melodies of live piano music.

A sound bath brings a profound sense of peace and relaxation to the body. The benefits of a sound bath over time are improved sleep and memory, it helps reduce stress, can decrease anxiety and depression and helps to lower blood pressure.

Basic floor mats will be provided but do feel free to bring your own yoga mats, blankets, pillows and eye masks (you will be lying down for most of the session!). If you wish to bring a high backed garden chair for you to relax in and comfort then please do. A bottle of water is also advisable.

Please arrive at 6:45pm to get set up and ready for a prompt 7:00pm start. The session will last for 1 hour.

There is on street parking available outside the URC, alongside a selection of local car parks as well.

***Please note this event is not suitable for anyone who is pregnant, anyone with epilepsy (especially sound induced epilepsy) or anyone with severe mental health issues.***

Cancellation Policy

Plan ahead with confidence knowing that your investment in the training/courses/classes is secure.

If any course or coaching both ONLINE & IN-PERSON is changed or cancelled due to any reason, you will be entitled to receive a FULL REFUND.

This policy is in place primarily to protect the places of those attending any course, coaching or training.

Please be sure to read and understand the following:

COURSES/CLASSES

Please note for all courses, if for any reason you are unable to attend;

* You will be entitled to a full refund up to 30 days before the course start date.

* Cancellations within 30 but more than 14 days of the course start date will be refunded at 50%.

* Cancellations 14 days or less prior to the course start date, fee non-refundable.

COURSE/CLASS TRANSFERS

* You may (once only) transfer up to 30 days prior to the course start date, the fee already paid to a similar course on another date.

If the place on the second course is subsequently cancelled. The refund will be in accordance with whichever cancellation/transfer is closest to its course start date.

121 BOOKINGS

* To cancel a session please give a minimum of 48 hours’ notice to receive a full refund.

Should mtda cancel a session, no charge will be made. Pre-paid sessions can be carried forward to another date or refunded in full.

Host or Publisher mtda