Creative Connections: Discover, Create, & Connect

Creative Connections is a no-cost, open, ongoing personal growth group for adults 19+ that blends expressive art with guided self-reflection in a welcoming, judgment-free space. Participants explore emotions, values, and communication styles while building self-awareness, coping skills, and healthy boundaries through connection, reflection, and skills-based learning. No art experience is needed—just a willingness to show up, be curious, and grow.

When: 1st & 3rd Tuesday of the month | 6-8 PM

Who Can Join Creative Connections?

• Adults age 19+ seeking a supportive space for personal growth, reflection, and connection.
• People navigating stress, life transitions, relationships, or burnout who want practical tools and a grounded, creative outlet.
• Those already in therapy who want added support, or anyone new to growth work who prefers a gentle, low-pressure entry point.
• Community members open to using art, discussion, and self-reflection to better understand themselves and how they relate to others.

Why Join?

• Boost your confidence and creativity in a supportive, judgment-free group.
• Practice real-life communication, boundary-setting, and coping skills in a safe environment.
• Build meaningful, supportive connections with others who “get it.”
• Experience interactive, hands-on learning that engages both mind and body.
• Take intentional time for yourself to slow down, reflect, and reset.

Investment: No cost, come as you are!

Join Today: This is an open group - drop-ins welcome with registration.

Facilitator: Jennifer Pendleton, BS, MHP, Graduate Student Intern under supervision

Questions?📞 309-232-8669✉️ [email protected] or [email protected]

“Your story, your strengths, your community—come create with us.”

Know what’s Happening Next — before everyone else does.

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Host or Publisher Pulse Counseling & Wellness Center, PLLC