Rooted Retelling: A Somatic Narrative Experience

There is so much complexity to the stories we tell ourselves about who we are and how we live. These stories often contribute to the patterns that either set us free or keep us stuck, but we rarely have the time or guidance we need to consider if there might be another way for us to understand our past, present, and future.
Enter Rooted Retelling - a 4-hour somatic experience led by Sarah Stevens and Diane Hudson MSEd, LMHC, CYT that blends narrative therapy and somatic experiencing to create a context for healing through the exploration of your life story.
Suggested Market Rate: $100 - Lunch is included.
Registration required: www.sanctuarystudiosqc.cowtinker.com/om/schedule