Creative Aging Grant: Movement for Mobility with Sarah Hemphill
Schedule
Wed Mar 04 2026 at 01:30 pm to 02:30 pm
UTC-07:00Location
240 S Glenwood St, Fl 2nd, Jackson, WY, United States, Wyoming 83001 | Jackson, WY
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Movement for Mobility is an inclusive, creative movement class designed for older adults and individuals living with a wide range of mobility challenges. Rooted in the Creative Aging framework, this class emphasizes balance, coordination, spatial awareness, and self-expression while fostering social connection and overall well-being.Taught by Sarah Hemphill, Dancers’ Workshop staff member and certified Pilates instructor, this class draws from the Moving Through Parkinson’s modality developed by the Center for Healthy Aging at Colorado State University. While originally designed for people living with Parkinson’s disease, the class is also appropriate for those with other mobility limitations, including multiple sclerosis, Huntington’s, or general age-related mobility changes.
Each week introduces new movement ideas while revisiting and deepening previous skills, supporting both continuity and confidence. All movement is adaptable, and participants are encouraged to work at their own pace in a supportive, welcoming environment.
Instructor
Sarah Hemphill
IG: @sarah.hemphill307
Additional Info
This class is supported by the Wyoming Arts Council Creative Aging Project Grant.
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Where is it happening?
240 S Glenwood St, Fl 2nd, Jackson, WY, United States, Wyoming 83001Event Location & Nearby Stays:
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