CORE STRENGTH & STRETCH

Schedule

Wed Jan 22 2025 at 06:15 am to 07:15 am

UTC-05:00

Location

Southlake Rec Center Pool | Dale City, VA

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Join us for a great combo class!
We'll spend half the time strengthening your lower back, hips, trunk, and pelvis through a variety of core training exercises and the second half we'll stretch!
Participants need a mat.
Drop in $10
Email [email protected] for more info

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Where is it happening?

Southlake Rec Center Pool, 5070 Higgins Drive,Montclair, Virginia, Dale City, United States

Event Location & Nearby Stays:

Host or Publisher Killa-B-Fitness, LLC

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