Intro To Pilates Working On The Tower

Schedule

Sat Feb 22 2025 at 12:30 pm to 02:00 pm

UTC-05:00

Location

14300 Minnieville Rd, Dale City, VA 22193 | Dale City, VA

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Move Your Practice to the Next Level - Intro To Pilates Working On The Tower
Develop confidence in your ability to use the Pilates Tower system. Learn how to apply the Pilates Method to the tower system, using safe techniques to ensure optimal stabilization and body alignment while performing the exercises with the proper resistance for core training, flexibility, strengthening, and lengthening of the muscles. The tower will allow you to move differently, so it's a great way to expand your Pilates practice.
Requires Pilates Reformer experience.
Register in advance: https://pwcparks.info/pilatestower
Sharron Baucom Dale City Recreation Center
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Where is it happening?

14300 Minnieville Rd, Dale City, VA 22193, United States

Event Location & Nearby Stays:

Prince William County Parks & Recreation

Host or Publisher Prince William County Parks & Recreation

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Intro To Pilates Working On The Tower
Sat, 22 Feb, 2025 at 12:30 pm Intro To Pilates Working On The Tower

14300 Minnieville Rd, Dale City, VA 22193

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