Stretch Clinic With Joslyn

Schedule

Sat Mar 22 2025 at 09:00 am to 10:00 am

UTC-04:00

Location

14210 Smoketown Rd, Woodbridge, VA 22192 | Dale City, VA

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Join certified personal trainer and recovery specialist, Joslyn Herrera, for a focused stretching clinic designed specifically for runners. Learn the essential dynamic stretches to warm up your body and prepare for peak performance before a run, as well as the static stretches crucial for recovery, reducing muscle tension and enhancing flexibility post-run.
Whether you are a seasoned marathoner or a casual jogger, this clinic will equip you with effective techniques to prevent injuries, improve mobility and optimize your running routine. Don't miss this opportunity to stretch smarter and run stronger!
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Where is it happening?

14210 Smoketown Rd, Woodbridge, VA 22192, 14210 Smoketown Rd, Woodbridge, VA 22192-4708, United States,Dale City, Virginia

Event Location & Nearby Stays:

Fleet Feet Woodbridge

Host or Publisher Fleet Feet Woodbridge

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